a recipe photo of the Whipped Feta with Roasted Tomatoes
This Whipped Feta with Roasted Tomatoes Is Easy & Fresh
35 mins

Who We Are

a recipe photo of the Caprese Salad with Basil & Tarragon Chimichurri served on a plate
We care about what we eat. We know you do too. Through flavor-packed recipes and science-backed journalism, we inform, empower and inspire readers to live their best lives.
EatingWell by the Numbers
Founded in 1990

Publishing food & nutrition advice for 30+ years

7K+ Healthy Recipes

Tested in our kitchens & dietitian-approved 

6K+ Expert Articles

Science-backed information you can trust

News
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Dua Lipa Just Shared Her Favorite High-Protein Ingredient She Adds to Her Salads
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Nationwide Recalls on Ground Beef, Avocado Oil & More to Be Aware of Right Now
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TikTok's Tini Younger Just Told Us the Easy High-Protein Dinner She Loves Making

Meal Plans
a collage featuring some of the recipes in the 7 day no sugar, high fiber, high protein meal plan
7-Day No-Sugar, High-Fiber & High-Protein Meal Plan, Created by a Dietitian
450-Calorie Sheet-Pan Dinners (Weekly Plan & Shopping List!)
a recipe photo of the What Happens to Your Body When You Eat Blueberries Every Day
16 Healthy Breakfasts You Can Make In a Mason Jar

Diabetes Diet Center
Confit Chickpeas in a serving bowl
Spiced Chickpea Confit Is the Most Delicious Way to Eat Beans
1 hr 10 mins

Healthy Lifestyle
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5 Supplements You Shouldn't Take for Menopause, According to Dietitians
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5 Sneaky Sources of Caffeine, According to Dietitians
3 Ninja® Foodi® 10 qt. 6-in-1 XL 2-Basket Air Fryers on a designed background
I'm a Food Editor: Here's What I Think About the Ninja Foodi Air Fryer
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Our 20 Best New Healthy Recipes to Make This May

Healthy Recipes
a recipe photo of the Shrimp Pad Thai
The Best Shrimp Pad Thai—Just Like My Grandmother Taught Me
30 mins
a recipe photo of the Blueberry & Lemon Breakfast Pastry
This Lemon-Blueberry Breakfast Pastry Tastes Like It Came Straight from a Bakery
1 hr 35 mins
a recipe photo of the Honey-Garlic Chicken Casserole
This Honey-Garlic Chicken Casserole Is the One-Pot Recipe of Your Dreams
45 mins
a recipe photo of the Chopped Italian Sandwich
These Chopped Italian Sandwiches Are a Lunchtime Game Changer
15 mins
a photo of Ranch Roasted Chicken Bites
These Chicken Bites Take Ranch to a Whole New Level
45 mins
a recipe photo of the Carrot Cake-Inspired Loaf Bread
Carrot Cake-Inspired Loaf Bread Is Packed with Protein
2 hrs 25 mins